Your Mindset

There is a quote by Wayne Dyer that states: "What we think determines what happens to us, so if we want to change our lives, we need to stretch our minds." Take a few minutes to think about this. If we want positive things to happen to us, then doesn't it just seem right to visualize that positive thing in our mind first?

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Choices

When you think about it... No, REALLY think about it, your whole life is made up of thousands upon thousands of choices. Once you make a choice, you can't undo it either. I come across athletes her and there that think that the coaches don't like them or whatever excuse they are making up at that time. When really it was a laundry list of bad choices that they have made. These choices can be as simple as not giving 100% effort, not showing up to practice on time, or even socializing during practice when the coach is trying to teach the team something.

So think a little more about the effect of hundreds of minor choices you make in comparison to the goals you are trying to accomplish.

Seeing Is Believing!

Over the years I have seen this all to often with athletes in general ... "Not believing in themselves." Now a big part of the problem is that they truly can't see themselves as a successful athlete. They will state that they want to accomplish something, but it is very hard to get there if that person can't visualize the new "ME." To accomplish this it takes a severe amount of OPTIMISM, FOCUS and most importantly BELIEF in ones self!

Action Plan: Start visualizing success in your mind as if you are watching a movie play on a TV with you starring as the lead role in a film about the "Successful You!"

If you have any questions about this topic email me at: ryanb@championsquest.com