Self 1 - Conscious mind
Self 2 - Unconscious mind
A lot of times your self 1 gets in the way of letting self 2 do it's job! Don't let self 1 over-coach self 2. In fact it is better to do the opposite. Allow for self 2 to "feel" the motions it is going through. Think about it, an infant doesn't get coached on how to walk. It just keeps trying until it feels right.
So the moral of the story is to let your body learn the way it was programed to learn!
No comments:
Post a Comment