Thursday, April 17, 2008

A Chain is as Only as Strong as it's Weakest Link

Here's an analogy for ya:

For a chain to be strong, all of its links must be.

For an athlete to be strong and powerful, all of its links must be.

If even one component to your athleticism is weak, you will not be as strong of an athlete that you want to be!

Example: You can hit the ball far but you are a slow runner.
Solution: Develop your running mechanics and increase your total body strength.

"Life is full of experiences, which ones will you tell your children about?

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